Chris Markham 8011m row
8,011m
Meters
31:19.4
Time
1:57.3
Pace
546
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 130 |
February 07, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.4 | 8,011m | 1:57.3 | 217 | 1046 | 27 | 143 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 135 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 27 | 141 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 27 | 151 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 27 | 146 |
| 0:04.5 | 8,011m | 3:24.5 | 41 | 440 | 0 | 144 |
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Workout Graph
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