Chris Markham 15000m row
15,000m
Meters
1:01:08.2
Time
2:02.2
Pace
979
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 127 |
February 08, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.2 | 15,000m | 2:02.2 | 191 | 958 | 27 | 149 |
| 11:44.1 | 3,000m | 1:57.3 | 217 | 1045 | 27 | 150 |
| 11:29.5 | 6,000m | 1:54.9 | 231 | 1093 | 29 | 163 |
| 12:18.1 | 9,000m | 2:03.0 | 188 | 947 | 28 | 146 |
| 12:35.5 | 12,000m | 2:05.9 | 175 | 903 | 27 | 146 |
| 13:01.1 | 15,000m | 2:10.1 | 159 | 845 | 25 | 142 |
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Workout Graph
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