Chris Markham 19:51 row
5,015m
Meters
19:51.1
Time
1:58.7
Pace
335
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 122 |
February 15, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,015m | 1:58.7 | 209 | 1019 | 26 | 134 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 120 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 | 133 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 139 |
| 19:51.0 | 1,249m | 1:56.4 | 221 | 1061 | 27 | 146 |
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Workout Graph
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