Chris Markham 19:06 row
5,019m
Meters
19:06.4
Time
1:54.2
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 142 |
February 21, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.4 | 5,019m | 1:54.2 | 235 | 1108 | 28 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 30 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 19:06.4 | 1,078m | 1:54.2 | 234 | 1106 | 27 |
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Workout Graph
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