Chris Markham 20:04 row
5,020m
Meters
20:04.2
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 166 |
February 25, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 5,020m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 20:04.2 | 14m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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