Chris Markham 19:07 row
5,017m
Meters
19:07.8
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 128 |
February 25, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.8 | 5,017m | 1:54.3 | 234 | 1104 | 28 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 28 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 28 |
| 19:07.7 | 1,097m | 1:52.8 | 243 | 1137 | 29 |
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