Chris Markham 10000m row
10,000m
Meters
39:46.6
Time
1:59.3
Pace
669
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 141 |
April 28, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 146 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 26 | 133 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 26 | 142 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 26 | 147 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 27 | 150 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 26 | 159 |
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Workout Graph
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