Chris Markham 115m row

115m

Meters

0:47.7

Time

3:27.3

Pace

7

Calories

Average Watts39
Calories Per Hour435
Stroke Rate24
Stroke Count12
Drag Factor140

April 28, 2024 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.7 115m 3:27.3 39 435 24
0:30.2 115m 2:11.3 155 832 24

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Workout Graph

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