Chris Markham 5000m row
5,000m
Meters
18:50.6
Time
1:53.0
Pace
354
Calories
153
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 127 |
May 03, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 28 | 153 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | 138 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 29 | 151 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 | 154 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 29 | 158 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 30 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.