Chris Markham 15000m row
15,000m
Meters
1:00:43.4
Time
2:01.4
Pace
984
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 119 |
May 14, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.4 | 15,000m | 2:01.4 | 195 | 972 | 26 | 146 |
| 11:42.4 | 3,000m | 1:57.0 | 218 | 1050 | 28 | 144 |
| 11:56.0 | 6,000m | 1:59.3 | 206 | 1008 | 27 | 145 |
| 12:05.6 | 9,000m | 2:00.9 | 198 | 981 | 26 | 148 |
| 12:31.1 | 12,000m | 2:05.1 | 178 | 914 | 26 | 144 |
| 12:28.2 | 15,000m | 2:04.7 | 180 | 921 | 26 | 150 |
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Workout Graph
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