Chris Markham 5000m row
5,000m
Meters
20:02.5
Time
2:00.2
Pace
330
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 121 |
May 28, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 26 | 143 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 | 139 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 26 | 145 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 26 | 144 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 | 146 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 26 | 145 |
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Workout Graph
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