Chris Markham 39:25 row
10,025m
Meters
39:25.5
Time
1:57.9
Pace
677
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 127 |
June 30, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.5 | 10,025m | 1:57.9 | 213 | 1033 | 26 | 149 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 135 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 149 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 141 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 146 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 153 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 143 |
| 35:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 163 |
| 39:25.5 | 1,083m | 2:02.5 | 190 | 954 | 26 | 163 |
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Workout Graph
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