Chris Markham 25000m row
25,000m
Meters
1:43:18.1
Time
2:03.9
Pace
1617
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 2726 |
| Drag Factor | 126 |
July 09, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:18.1 | 25,000m | 2:03.9 | 184 | 932 | 26 | 140 |
| 19:32.7 | 5,000m | 1:57.2 | 217 | 1046 | 27 | 138 |
| 20:00.3 | 10,000m | 2:00.0 | 202 | 996 | 27 | 141 |
| 20:21.9 | 15,000m | 2:02.1 | 192 | 960 | 27 | 146 |
| 21:07.5 | 20,000m | 2:06.7 | 172 | 891 | 27 | 141 |
| 22:15.8 | 25,000m | 2:13.5 | 147 | 805 | 25 | 137 |
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Workout Graph
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