Chris Markham 10000m row
10,000m
Meters
38:13.7
Time
1:54.6
Pace
698
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 1080 |
| Drag Factor | 122 |
July 21, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.7 | 10,000m | 1:54.6 | 232 | 1098 | 28 | 153 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 29 | 138 |
| 7:38.3 | 4,000m | 1:54.5 | 233 | 1100 | 29 | 150 |
| 7:38.5 | 6,000m | 1:54.6 | 232 | 1099 | 28 | 153 |
| 7:43.0 | 8,000m | 1:55.7 | 226 | 1076 | 28 | 161 |
| 7:36.1 | 10,000m | 1:54.0 | 236 | 1112 | 28 | 167 |
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Workout Graph
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