Chris Markham 10000m row
10,000m
Meters
38:18.8
Time
1:54.9
Pace
696
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 138 |
July 25, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.8 | 10,000m | 1:54.9 | 230 | 1093 | 27 | 157 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 27 | 146 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 27 | 155 |
| 7:41.0 | 6,000m | 1:55.2 | 229 | 1086 | 27 | 158 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 27 | 158 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 28 | 172 |
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Workout Graph
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