Chris Markham 5:06 row
1,044m
Meters
5:06.4
Time
2:26.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 114 |
July 25, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,044m | 2:26.7 | 111 | 681 | 17 | 124 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 125 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 9 | 123 |
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Workout Graph
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