Chris Markham 15000m row
15,000m
Meters
1:00:25.7
Time
2:00.8
Pace
989
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 126 |
July 26, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.7 | 15,000m | 2:00.8 | 198 | 982 | 27 | 142 |
| 11:47.1 | 3,000m | 1:57.8 | 214 | 1035 | 28 | 136 |
| 12:04.6 | 6,000m | 2:00.7 | 199 | 983 | 27 | 142 |
| 12:02.1 | 9,000m | 2:00.3 | 201 | 991 | 27 | 142 |
| 12:27.6 | 12,000m | 2:04.6 | 181 | 922 | 26 | 140 |
| 12:04.3 | 15,000m | 2:00.7 | 199 | 984 | 27 | 151 |
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Workout Graph
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