Chris Markham 10000m row
10,000m
Meters
39:45.4
Time
1:59.2
Pace
667
Calories
148
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 27 |
Stroke Count | 1082 |
Drag Factor | 122 |
July 29, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 27 | 148 |
7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 28 | 137 |
7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 27 | 147 |
7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 27 | 144 |
8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 27 | 151 |
7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 161 |
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Workout Graph
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