Chris Markham 15000m row
15,000m
Meters
58:38.6
Time
1:57.2
Pace
1021
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 1728 |
| Drag Factor | 122 |
September 12, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:38.6 | 15,000m | 1:57.2 | 217 | 1046 | 29 |
| 11:39.9 | 3,000m | 1:56.6 | 221 | 1058 | 29 |
| 11:24.2 | 6,000m | 1:54.0 | 236 | 1112 | 30 |
| 11:59.7 | 9,000m | 1:59.9 | 203 | 997 | 29 |
| 11:51.2 | 12,000m | 1:58.5 | 210 | 1023 | 30 |
| 11:43.6 | 15,000m | 1:57.2 | 217 | 1046 | 30 |
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Workout Graph
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