Chris Markham 4:07 row
1,020m
Meters
4:07.1
Time
2:01.1
Pace
67
Calories
130
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 125 |
November 11, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,020m | 2:01.1 | 197 | 977 | 27 | 130 |
| 4:07.1 | 1,021m | 2:01.0 | 198 | 979 | 27 | 130 |
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Workout Graph
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