Chris Markham 40:27 row
10,010m
Meters
40:27.6
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1088 |
| Drag Factor | 123 |
November 30, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.6 | 10,010m | 2:01.2 | 196 | 975 | 26 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 40:27.5 | 101m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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