Chris Markham 15000m row
15,000m
Meters
1:00:30.3
Time
2:01.0
Pace
987
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 128 |
December 15, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.3 | 15,000m | 2:01.0 | 198 | 979 | 27 |
| 11:46.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 |
| 11:39.0 | 6,000m | 1:56.5 | 221 | 1061 | 28 |
| 12:15.7 | 9,000m | 2:02.6 | 190 | 953 | 27 |
| 12:14.9 | 12,000m | 2:02.4 | 190 | 955 | 27 |
| 12:34.1 | 15,000m | 2:05.6 | 176 | 906 | 26 |
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Workout Graph
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