Chris Markham 10000m row
10,000m
Meters
41:21.5
Time
2:04.0
Pace
640
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 123 |
December 19, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.5 | 10,000m | 2:04.0 | 183 | 930 | 25 | 144 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 25 | 144 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 25 | 147 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 26 | 146 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 26 | 147 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 25 | 137 |
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Workout Graph
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