Gordon U 16:00 BikeErg
7,966
Meters
16:00.0
Time
2:00.5
Pace
215
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 63 |
| Revolution Count | 1260 |
| Power/kg | 2.74 |
| Drag Factor | 84 |
September 16, 2025 18:19:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 7,966 | 2:00.5 | 200 | 988 | 63 |
| 4:00.0 | 1,536 | 2:36.2 | 92 | 615 | 62 |
| 8:00.0 | 1,606 | 2:29.4 | 105 | 660 | 64 |
| 8:00.0 | 63 | ||||
| 12:00.0 | 1,601 | 2:29.9 | 104 | 657 | 63 |
| 16:00.0 | 1,621 | 2:28.0 | 108 | 671 | 64 |
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20' Bike