Gordon U 20:00 BikeErg
9,486
Meters
20:00.0
Time
2:06.5
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 69 |
| Revolution Count | 1388 |
| Power/kg | 2.37 |
| Drag Factor | 107 |
October 30, 2025 19:12:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,486 | 2:06.5 | 173 | 895 | 69 |
| 4:00.0 | 1,759 | 2:16.4 | 138 | 774 | 64 |
| 8:00.0 | 1,866 | 2:08.6 | 165 | 866 | 69 |
| 12:00.0 | 1,905 | 2:05.9 | 175 | 902 | 70 |
| 16:00.0 | 1,942 | 2:03.5 | 185 | 938 | 71 |
| 20:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 73 |
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20' Bike