Gordon U 30:00 BikeErg
13,268
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 65 |
| Revolution Count | 1952 |
| Power/kg | 1.92 |
| Drag Factor | 103 |
December 08, 2025 18:07:07
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,268 | 2:15.6 | 140 | 782 | 65 |
| 6:00.0 | 2,597 | 2:18.6 | 131 | 752 | 64 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 65 |
| 18:00.0 | 2,608 | 2:18.0 | 133 | 757 | 65 |
| 24:00.0 | 2,642 | 2:16.2 | 138 | 776 | 65 |
| 30:00.0 | 2,810 | 2:08.1 | 166 | 872 | 66 |
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30' bike