Gordon U 1:00:00 row
12,891
Meters
1:00:00.0
Time
2:19.6
Pace
740
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
May 26, 2026 18:26:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,891 | 2:19.6 | 129 | 740 | 740 | 18 |
| 12:00.0 | 2,583 | 2:19.3 | 129 | 740 | 148 | 18 |
| 24:00.0 | 2,578 | 2:19.6 | 129 | 740 | 148 | 18 |
| 36:00.0 | 2,576 | 2:19.7 | 128 | 740 | 148 | 18 |
| 48:00.0 | 2,578 | 2:19.6 | 129 | 740 | 148 | 18 |
| 1:00:00.0 | 2,577 | 2:19.6 | 128 | 740 | 148 | 18 |
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60r18
Nose only breathing