Gordon U 10000m row
10,000m
Meters
44:47.1
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
December 17, 2018 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.1 | 10,000m | 2:14.3 | 144 | 796 | 21 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 20 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 20 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 21 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 21 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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