Gordon U 10000m row
10,000m
Meters
44:04.5
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
February 11, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.5 | 10,000m | 2:12.2 | 151 | 821 | 19 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 18 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 18 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 19 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 19 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 22 |
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Workout Graph
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