Gordon Ullah 10000m row
10,000m
Meters
43:35.1
Time
2:10.7
Pace
606
Calories
176
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
| Drag Factor | 120 |
April 18, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.1 | 10,000m | 2:10.7 | 157 | 838 | 19 | 176 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 17 | 168 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 18 | 172 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 19 | 176 |
| 8:43.6 | 8,000m | 2:10.9 | 156 | 837 | 19 | 181 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 22 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.