Gordon U 1:00:00 row
11,981m
Meters
1:00:00.0
Time
2:30.2
Pace
654
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 954 |
| Drag Factor | 120 |
April 22, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,981m | 2:30.2 | 103 | 655 | 16 | 135 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 16 | 134 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 17 | 134 |
| 30:00.0 | 1,996m | 2:30.3 | 103 | 654 | 17 | 136 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 16 | 135 |
| 50:00.0 | 1,976m | 2:31.8 | 100 | 644 | 15 | 136 |
| 1:00:00.0 | 1,984m | 2:31.2 | 101 | 648 | 16 | 136 |
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Workout Graph
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