Gordon Ullah 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 14 |
| Stroke Count | 433 |
| Drag Factor | 119 |
April 23, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 14 | 137 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 15 | 137 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 14 | 136 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 15 | 137 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 14 | 138 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 14 | 136 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 14 | 139 |
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Workout Graph
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