Gordon U 21097m row
21,097m
Meters
1:43:08.7
Time
2:26.6
Pace
1171
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 1898 |
| Drag Factor | 121 |
May 01, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:08.7 | 21,097m | 2:26.6 | 111 | 681 | 19 | 146 |
| 21:24.9 | 4,300m | 2:29.4 | 105 | 661 | 18 | 136 |
| 21:20.2 | 8,600m | 2:28.8 | 106 | 665 | 18 | 139 |
| 21:20.1 | 12,900m | 2:28.8 | 106 | 665 | 18 | 134 |
| 21:25.2 | 17,200m | 2:29.4 | 105 | 660 | 18 | 138 |
| 17:38.3 | 21,097m | 2:15.7 | 140 | 781 | 21 | 184 |
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Workout Graph
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