Gordon Ullah 10000m row
10,000m
Meters
42:35.1
Time
2:07.7
Pace
622
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 123 |
May 13, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.1 | 10,000m | 2:07.7 | 168 | 877 | 21 | 173 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 20 | 164 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 20 | 169 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 20 | 172 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 21 | 173 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 24 | 187 |
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10k TT
**PB**