Gordon U 3x9999m/3:00r row
29,997m
Meters
2:24:57.1
Time
2:24.9
Pace
1685
Calories
148
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 30,079m |
| Overall Time | 2:33:57.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 2799 |
| Drag Factor | 123 |
May 17, 2020 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24:57.1 | 29,997m | 2:24.9 | 115 | 695 | 19 | 148 |
| 49:29.6 | 9,999m | 2:28.4 | 107 | 667 | 19 | 129 |
| 49:30.2 | 9,999m | 2:28.5 | 107 | 667 | 18 | 136 |
| 45:57.3 | 9,999m | 2:17.8 | 134 | 759 | 21 | 179 |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.