Gordon U 30:03 row
6,159m
Meters
30:03.7
Time
2:26.4
Pace
341
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 122 |
June 01, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,159m | 2:26.4 | 111 | 683 | 19 | 125 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 19 | 129 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 18 | 129 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 19 | 120 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.