Gordon U 1609m row
1,609m
Meters
6:25.9
Time
1:59.9
Pace
104
Calories
177
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 126 |
June 01, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,609m | 1:59.9 | 203 | 998 | 26 | 177 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 25 | 164 |
| 1:36.2 | 800m | 2:00.2 | 201 | 992 | 22 | 175 |
| 1:36.2 | 1,200m | 2:00.2 | 201 | 992 | 23 | 179 |
| 1:33.3 | 1,600m | 1:56.6 | 221 | 1059 | 27 | 184 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 31 | 183 |
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Workout Graph
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