Gordon U 10:00 row
2,430m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 126 |
June 02, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 23 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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