Gordon U 20:00 row
4,985
Meters
20:00.0
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
June 04, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,985 | 2:00.3 | 201 | 984 | 328 | 24 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 22 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 24 |
| 12:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 24 |
| 16:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 25 |
| 20:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 28 |