Gordon U 1:00:00 row
12,418m
Meters
1:00:00.0
Time
2:24.9
Pace
693
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 123 |
June 09, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,418m | 2:24.9 | 115 | 695 | 19 | 126 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 19 | 128 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 | 125 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 19 | 129 |
| 40:00.0 | 2,071m | 2:24.8 | 115 | 696 | 19 | 126 |
| 50:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 126 |
| 1:00:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 | 126 |
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Workout Graph
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