Gordon U 11:44 row
2,857m
Meters
11:44.4
Time
2:03.2
Pace
188
Calories
172
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 122 |
June 18, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.4 | 2,857m | 2:03.2 | 187 | 942 | 24 | 172 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 167 |
| 7:59.5 | 1,000m | 2:00.0 | 202 | 996 | 24 | 174 |
| 11:28.1 | 857m | 2:01.7 | 194 | 968 | 24 | 175 |
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