Gordon U 10000m row
10,000m
Meters
45:08.8
Time
2:15.4
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 119 |
August 24, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,000m | 2:15.4 | 141 | 784 | 21 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 20 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 20 |
| 8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 21 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 21 |
| 9:36.1 | 10,000m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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