Gordon U 10000m row
10,000m
Meters
48:27.4
Time
2:25.3
Pace
561
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1043 |
| Drag Factor | 118 |
August 31, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.4 | 10,000m | 2:25.3 | 114 | 692 | 21 | 140 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 20 | 164 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 21 | 135 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 22 | 145 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 23 | 134 |
| 10:56.1 | 10,000m | 2:44.0 | 79 | 572 | 21 | 123 |
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Workout Graph
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