Gordon U 1:00:00 row
12,468m
Meters
1:00:00.0
Time
2:24.3
Pace
713
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 120 |
September 06, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,468m | 2:24.3 | 116 | 700 | 19 | 148 |
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 18 | 131 |
| 24:00.0 | 2,403m | 2:29.8 | 104 | 658 | 18 | 134 |
| 36:00.0 | 2,408m | 2:29.5 | 105 | 660 | 19 | 132 |
| 48:00.0 | 2,412m | 2:29.2 | 105 | 662 | 18 | 166 |
| 1:00:00.0 | 2,821m | 2:07.6 | 168 | 879 | 22 | 181 |
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Workout Graph
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