Gordon U 49:07 row
10,096m
Meters
49:07.6
Time
2:25.9
Pace
564
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
October 12, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.6 | 10,096m | 2:25.9 | 113 | 687 | 21 |
| 19:17.5 | 4,000m | 2:24.6 | 116 | 697 | 20 |
| 38:28.2 | 4,000m | 2:23.8 | 118 | 704 | 20 |
| 48:59.7 | 2,096m | 2:30.6 | 102 | 652 | 24 |
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