Gordon U 1:00:00 row
12,406m
Meters
1:00:00.0
Time
2:25.0
Pace
695
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 118 |
October 23, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,406m | 2:25.0 | 115 | 694 | 19 | 147 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 18 | 127 |
| 24:00.0 | 2,404m | 2:29.7 | 104 | 658 | 18 | 132 |
| 36:00.0 | 2,353m | 2:32.9 | 98 | 636 | 18 | 133 |
| 48:00.0 | 2,530m | 2:22.2 | 121 | 718 | 18 | 163 |
| 1:00:00.0 | 2,690m | 2:13.8 | 146 | 802 | 22 | 184 |
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Workout Graph
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