Gordon U 5000m row
5,000m
Meters
21:34.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 122 |
December 10, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 22 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 23 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.