Gordon U 14:27 row
3,379m
Meters
14:27.3
Time
2:08.3
Pace
208
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 119 |
December 11, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.3 | 3,379m | 2:08.3 | 166 | 869 | 23 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 |
| 8:28.4 | 1,000m | 2:07.5 | 169 | 880 | 23 |
| 12:46.6 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 14:26.1 | 379m | 2:11.2 | 155 | 832 | 23 |
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