Gordon Ullah 1:00:04 row
12,156m
Meters
1:00:04.9
Time
2:28.2
Pace
669
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 121 |
December 15, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,156m | 2:28.2 | 107 | 669 | 18 | 131 |
| 24:00.0 | 4,916m | 2:26.4 | 111 | 683 | 19 | 131 |
| 48:00.0 | 4,835m | 2:28.9 | 106 | 664 | 18 | 131 |
| 1:00:04.0 | 2,405m | 2:30.5 | 103 | 653 | 18 | 131 |
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