Gordon U 10000m row
10,000m
Meters
43:39.0
Time
2:10.9
Pace
606
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 123 |
December 16, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.0 | 10,000m | 2:10.9 | 156 | 836 | 22 | 169 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 20 | 157 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 22 | 165 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 23 | 168 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 22 | 171 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 24 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HMR ON